How Sweet It Is

I have to admit I experience a significant amount of pride when I get out there and do a sweat-worthy workout in my twice-weekly sessions with my trainer, which in my deductive mind, allows me license to eat a hearty after-meal, then pop a few cookies in my mouth, or enjoy a chocolate bar picked up at the health food store, without a twinge of guilt.

Songs From My Soul

I just reorganized my closet, dresser, filed or shredded papers that have been on my desk for months. I’ve got a bag of clothes, shoes, belts and sundry other items ready to take to the local women’s shelter. I’ve folded and tucked away winter sweaters, long-sleeve shirts and corduroy pants and pulled out the summer dresses, shorts and sleeveless tops.